Whole Body Health!
Real World Personal Training provides functional whole-body co-ed training and nutrition therapy for the North Colorado Springs / Monument / Palmer Lake area.
All training is individualized according to your ability and current fitness level. Choose group classes or one-on-one.
Nutrition therapy provides analysis of current nutrition and a plan to improve overall health using food and supplements to alleviate symptoms of various conditions and reducing the risks of others.
Thank you to all the men and women for their brave sacrifice and service to protect our freedoms. … [Read More...]
Hey, Everybody! I haven't posted in awhile and I'm very sorry. We had some personal things to take care of and my mom suffered a mild stroke, too. She's doing very well, though, so that is such a blessing! But, we're … [Read More...]
Hey, everybody! I'm very sorry to have not posted on Monday. With all the rain we had in a short amount of time last week, our basement was flooded. I spent most of the day running the carpet cleaner trying to suck up as … [Read More...]