As a personal fitness trainer and coach, my mission is to assist people in their pursuit of health and fitness. I am dedicated to providing my customers with current and pertinent information on fitness and nutrition. My uniquely designed programs are catered towards the individual, with my commitment to the highest standards of personal service.
My facility is located at 1766 Lake Woodmoor Dr., Monument, Colorado at the Tri-Lakes Fitness Center. This facility provides the ability to use many traditional and non-traditional tools to help you achieve your fitness goals. Those tools include:
Kettlebells Bosu Bands
Slosh Pipes Monster Tires Steps
Ropes Dumbbells Body Weight Exercises